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Grow with us.. Emotionally, Physically, Mentally and Spiritually.. An honest pathway from our author's hearts to yours!

From Purpose to Passion

These are the dreaded questions that people keep asking us, especially when we have no clue what to do! Your success journey does not start with these questions but with the question :”What is my purpose?” Today, you are going to walk out with a step by step practical guide to answer all these questions, not to others, but to your own self. Read more

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Practicing Gratitude

Many studies all over the world have attempted to determine the effect of gratitude interventions on health, happiness, well-being, and positive mood of an individual. When I came across several of these studies, I personally started to practice gratitude consciously. Every morning, I would wake up and start cherishing the grateful moments I have experienced so far. Read more

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5 steps to enter the quiet state of mind

The brain is an electrochemical organ and functions in different frequencies in different circumstances. Can we control in which frequency our brain operates? The answer is, Yes! Several studies prove that through practice we can trigger the kind of frequency best needed for the task at hand, be it to improve productivity & creativity, to lower stress and induce relaxation, to foster critical analysis & problem solving, memory. Read more

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